Overcome Anxiety

Overcome Anxiety is a research-based and proven method to get through your biggest struggles with anxiety. It not only teaches you how to get a hold of and effectively change your anxiety-provoking thoughts, but also shows you specifically how to feel more calm, confident and in control in every area of your life. Let’s get started!

Overcome Anxiety is a research-based and proven method to get through your biggest struggles with anxiety. It not only teaches you how to get a hold of and effectively change your anxiety-provoking thoughts, but also shows you specifically how to feel more calm, confident and in control in every area of your life. 

Let’s get started!

Course Syllabus

Leveling the Playing Field: What is Anxiety and Why do We get it?

Out Darn Thought!

The Beliefs that Lie

All About Mindfulness

Great Expectations

I Can Do It!

I Got This

Calls

Calls

VIP Bonus Call

VIP Bonus Call

I just wanted to take a moment to thank you Julia Kristina! This was my first course and I just found everything so helpful. Really eye opening! Thank you for the opportunity! I don't want to sound cheesy but this has helped me more than my 10 years of previous therapy. — Donna K.,
Julia’s Overcome Anxiety course has impacted my life by giving me the knowledge and resources to stand up to anxiety. I no longer let anxiety take over my life. My thoughts no longer feel draining and I finally have a sense of peace, knowing that I can trust myself to handle any situation. I cannot recommend this life-changing course enough! This is the best course out there to combat anxiety. You will gain a deep understanding about what anxiety is and realistic ways to overcome it, from a trained professional. — Kelly L,